Over the last month I've gone from 351.6 to 347.4 (on average); that's a loss of 4.2 pounds. If I keep that rate of loss up over the next year (which seems very reasonable), I could be 50 pounds lighter by this time next year, which is VERY MOTIVATING.
From one weight loss blogger to another, congradulations on all your achievements. I was sent here from fat2fit radio. I hope you stinght in staying steadfast to your goals and inspiration. Keep up the good work.
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