The good thing is, my mood is improving a little bit. I'm feeling just a bit more motivated, a bit more optimistic.
I was kind of down because I'd really been enjoying hiking, and my podiatrist said I needed to take a break from any hiking or distance walking for a few weeks to let my foot heal, but, well, I've gone to an aqua aerobics class a couple times, and have been using the stationary bike at the gym, and hopefully I can keep it up and still get the exercise I want to get until my foot heals. The aqua aerobics is a little too geriatric for my taste, but I am getting some good stretching in, so I might do some of that and some lap swimming too.
I am also going to a physical therapist for my plantar fascitis issues, and he's having me do a bunch of overall strength training to help my foot, so that's probably a good thing.
