Summary of Last week:
Lost 1.8 pounds
2,758 calories under budget
35% fat, 53% carb, 12% protein consumed
Water aerobics, walking and gardening were my forms of exercise, for a total of 4,222 estimated calories of effort.
My mom, who I am quite sure at this point got lap band surgery around new year's and has lied repeatedly to me about it (saying it was a hernia repair), has slimmed down considerably over the last couple of months. Or maybe I just didn't notice it as much before. Because recently she has begun wearing skin-tight leggings, every day. I'm not talking about under a skirt, or to the gym to work out (she doesn't do that), or anything like that. Just out and about in her daily activities. A 60+ year old woman who was probably 300 or more pounds at her largest and maybe 200 now, she's very lumpy and bumpy and jiggly. I would be embarrassed to walk around in such form-fitting reveal-it-all clothing in that body.
On the flip side, I, who am still tipping the scales around 345, was drawn to some fun patterned/colored leggings at Target today but was worried that they wouldn't fit me, to be worn under a skirt. Sigh.
I am writing this a few days late and haven't been doing a good job with food this week, I hope for my next weekly check in I don't have to report a gain.
Adieu (pronounced ah dee yuh) translates to "God be with you" and is generally used when you know that you won't see the person in question for a long time.
Showing posts with label clothes. Show all posts
Showing posts with label clothes. Show all posts
Wednesday, August 10, 2011
Sunday, February 20, 2011
Looking Up (2011 Week 7 Update)
It has been slow-going this week, weight-loss wise. The first day of the week I was up a pound, but I've been steadily and slowly going downwards from there and I'm now 2.6 pounds lighter than my last week's weigh-in, coming in at 337.4.
I hit this same weight, 337.4 about 3 weeks ago but my weight bounced right back up again. This time I think I'm going to keep trending downward. Just have to hang in there and hang tough. Once I hit below 330, I can start using my wii balance board
, yay! I am still about 1 pound behind my gradual year long goal, but I am hopeful that I can catch up.
Yesterday my eating got a little out of control. On the way home from the post office I stopped at a donut
shop. I've *never* in my life stopped at that donut shop. I bought 3 donuts and a thai iced tea
, and by the time I was home and finished eating the loot, about 1000 calories later, I felt physically horrible. I didn't feel like eating the rest of the day.
I moved about a month ago, and I've been slowly unpacking all of my stuff, including clothes that I haven't seen in about 6 months. I was happy to find that this morning when I tried on a pair of pants I bought over a year ago that never fit me (I bought them online and was reluctant to return them at the time), now fit! I bet that's true of a few other things in my closet now that I'm about 45 pounds lighter.
I have only gotten rid of a few things that were too big so far. Not sure if I should save that one pair of "fat pants" for the photo op at the end of my weight loss, you know the one where I stand in them and hold out the waist line to show how far I've come, or fit both legs in one pants leg.
I did better on my protein goals this week:
Feb 14 119.8g
Feb 15 122.4g
Feb 16 90.8 g
Feb 17 59.2 g
Feb 18 121.3g
Feb 19 114.5g
Feb 20 tbd
There were those 2 days, again days where I was on campus all day, when I didn't make the mark, but overall much better.
I have an appointment with a podiatrist to try a cortisone injection for my plantar fascitis. It's in a couple weeks.
I hit this same weight, 337.4 about 3 weeks ago but my weight bounced right back up again. This time I think I'm going to keep trending downward. Just have to hang in there and hang tough. Once I hit below 330, I can start using my wii balance board
Yesterday my eating got a little out of control. On the way home from the post office I stopped at a donut
I moved about a month ago, and I've been slowly unpacking all of my stuff, including clothes that I haven't seen in about 6 months. I was happy to find that this morning when I tried on a pair of pants I bought over a year ago that never fit me (I bought them online and was reluctant to return them at the time), now fit! I bet that's true of a few other things in my closet now that I'm about 45 pounds lighter.
I have only gotten rid of a few things that were too big so far. Not sure if I should save that one pair of "fat pants" for the photo op at the end of my weight loss, you know the one where I stand in them and hold out the waist line to show how far I've come, or fit both legs in one pants leg.
I did better on my protein goals this week:
Feb 14 119.8g
Feb 15 122.4g
Feb 16 90.8 g
Feb 17 59.2 g
Feb 18 121.3g
Feb 19 114.5g
Feb 20 tbd
There were those 2 days, again days where I was on campus all day, when I didn't make the mark, but overall much better.
I have an appointment with a podiatrist to try a cortisone injection for my plantar fascitis. It's in a couple weeks.
Labels:
clothes,
donut,
plantar fascitis,
protein,
weight loss
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