Adieu (pronounced ah dee yuh) translates to "God be with you" and is generally used when you know that you won't see the person in question for a long time.

Wednesday, January 4, 2012

Inching downward


Over the last month I've gone from 351.6 to 347.4 (on average); that's a loss of 4.2 pounds. If I keep that rate of loss up over the next year (which seems very reasonable), I could be 50 pounds lighter by this time next year, which is VERY MOTIVATING.

Tuesday, January 3, 2012

Reporting in on last week's progress

From 12/26/11 to 1/1/12

Total steps: 34,820
Total miles: 18.34 miles
Total floors climbed: 39
Total calories burned: 21,727
Weight change: down 1.9 lb