Over the last month I've gone from 351.6 to 347.4 (on average); that's a loss of 4.2 pounds. If I keep that rate of loss up over the next year (which seems very reasonable), I could be 50 pounds lighter by this time next year, which is VERY MOTIVATING.
Wednesday, January 4, 2012
Inching downward
Over the last month I've gone from 351.6 to 347.4 (on average); that's a loss of 4.2 pounds. If I keep that rate of loss up over the next year (which seems very reasonable), I could be 50 pounds lighter by this time next year, which is VERY MOTIVATING.
Tuesday, January 3, 2012
Reporting in on last week's progress
From 12/26/11 to 1/1/12
Total steps: 34,820
Total miles: 18.34 miles
Total floors climbed: 39
Total calories burned: 21,727
Weight change: down 1.9 lb
Total steps: 34,820
Total miles: 18.34 miles
Total floors climbed: 39
Total calories burned: 21,727
Weight change: down 1.9 lb
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